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Write-Up Developed By-Cardenas MonradMaster protection basics by initially being aware of your surroundings and trusting your instincts. Practice verbal de-escalation and setting boundaries. Understand personal room and necessary strategies like straight strikes and palm strikes. Construct muscular tissue memory and response time with blocks and ki
Write-Up Produced By-Song HanleyThey claim that a healthy mind resides in a healthy and balanced body. Well, suppose you could achieve both simultaneously? Martial arts, with their abundant history and varied styles, supply more than just fitness.By submersing yourself worldwide of fighting styles, you can open a myriad of mental and psychological
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